Trail Last Updated: 09/05/2023

Mountain Division Trail

Fully ADA accessible. 4 .0 miles. (8 Mile out and back if you walk the entire length) Walk as long out and back as comfortable.  Asphalt, 7-8 feet wide.   Abuts an old railway bed, bogs and forest.  Plentiful parking at trailheads at Route 113 (Portland St), at Lyman Dr., and also at US 302/E. Main St. at Haley Town Road Visitor Center near NH/Maine state line.  Family and bike friendly as well.

Mountain Division Trail

Trail Images

Helpful Tips

  1. Plan and educate yourself about the difficulty ratings of walking paths – easy, moderate or difficult. Carry a guidebook with maps or take a photograph of kiosk trail head maps.
  2. Walk with a friend for safety and companionship. If hiking alone, be sure to tell a friend or a relative where you are hiking. Carry a smart phone, but also ensure there is coverage.
  3. Stay on designated paths, respect private and public land. Be considerate of animal wildlife habitat and wild plants – take pictures and leave nature undisturbed.
  4. Stay hydrated, carry water and snacks.
  5. Have appropriate hiking footwear with good traction.
  6. Wear appropriate clothing based on daily weather conditions and temperatures. Consider sunglasses, insect repellent (ticks), layers, trekking poles, and in the winter – micro spikes, YakTrax or snowshoes.
  7. Carry out trash and keep pets on leash unless otherwise posted and bring bags to dispose of pet wastes.
  8. Assess the parking situation at the trailhead, be sure to lock your vehicle and do not leave any valuables in the car.
  9. Take a few minutes to stretch and warm up before hiking.
  10. Stop regularly to ensure everyone is comfortable with the pace, the terrain, and their physical condition.
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